CrossFit – Wed, Jan 1
This week is a Transition Week, solid Metcons with Lifts to keep us sharp
New 7 Week Cycle Starts on 1/6 (Nimble and Quick)
New 7 Week Cycle Starts on 1/6 (Nimble and Quick)
Happy New Year! Holiday Hours:
New Year's Eve: TBD
New Years Day: TBD
Happy New Year!