Schedule

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We offer CrossFit Classes, Personal Training, Foundations (new to CrossFit) Classes, CrossFit Kids Classes, FREE Saturday Classes, and Open Gym Sessions.

If you are dropping in from out of town we would love to have you! Click the contact us link to let us know you are coming.

CrossFit Classes

Weekdays

5:15–6:15 am
6:30–7:30 am
7:30–8:30 am
9:15–10:15 am*
3:15–4:15 pm
4:30–5:30 pm*
5:45–6:45 pm*
6:50–7:50 pm (Open Gym – Sign up Required in advance)

* Child care available

Foundations

4 personal training sessions that teach the basics of CrossFit to get you ready to be in the regular CrossFit classes. These classes are by appointment only.

CrossFit Kids

Pre-K (ages 3–5)
Thursdays
4:00–4:20 pm

Primary (ages 5–8/9)
Tuesdays
3:30-4:15 pm

Tween ages 9–12
Tuesday/Thursday
4:30–5:30pm

Teens (ages 13–16)
Tuesday/Thursday/Friday
5:30–6:30pm

Open Gym

Every Saturday*
8:30–9:30 am Free to the Community Workout

OPEN Gym for Members and Experienced Crossfitters 10:00 – 11:30am

All fitness levels are welcome!

*Hours of Operation may differ due to Holidays and Events

Personal Training

Available by appointment only.

Weekdays
between
5:15am–8:30pm

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