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We offer CrossFit Classes, Personal Training, Foundations (new to CrossFit) Classes FREE Saturday Classes, and Open Gym Sessions.

If you are dropping in from out of town we would love to have you! Click the contact us link to let us know you are coming.

CrossFit Classes


5:15–6:15 am
7:30–8:30 am
9:00–10:00 am*
3:30–4:30 pm
4:30–5:30 pm*
5:45–6:45 pm*

* Child care available

Open Gym

Every Saturday*
9:00–10:00 am Free to the Community Workout

All fitness levels are welcome!

10:30am – 11:30am OPEN Gym for unlimited Memberships Athletes – Drop in Fee of $20 for non members.

Barbell Club Coach Lead 10:30am -11:30am

*Hours of Operation may differ due to Holidays and Events


4 personal training sessions that teach the basics of CrossFit to get you ready to be in the regular CrossFit classes. These classes are by appointment only.

Personal Training

Available by appointment only.