CrossFit – Thu, Dec 26
Holiday Hours
Monday 12/23: Normal Hours
Tuesday 12/24: 7am and 9:30am Classes
Wednesday 12/25: Gym Closed
Thursday 12/26: Normal Hours
Friday 12/27: Normal Hours
Monday 12/23: Normal Hours
Tuesday 12/24: 7am and 9:30am Classes
Wednesday 12/25: Gym Closed
Thursday 12/26: Normal Hours
Friday 12/27: Normal Hours
Have a Merry Christmas!Deload Week
Lifts will happen AFTER the Metcon this week to learn how to lift under fatigue