CrossFit – Mon, Apr 22

CF Workout #4 (AMRAP – Reps)

CF QF Workout #4

Score Reps

Complete as many reps as possibe in 10 minutes (Clock running)

10 Clean and Jerks 135/85

rest 1 minute

10 Clean and Jerks 185/125

rest 1 minute

10 Clean and Jerks 225/155

rest 1 minute

Time remaining Max Clean and Jerks 245/165

Scores are do for Workout 3 & 4 by 5pm PST

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